Stir your intentions

some days we need to be able to do a little intention work without it taking a long time. we don’t have Time to set up our altar with special things. we may be out of bay leaves, someone used the last of the pink salt and didn’t tell you or write it on the fridge list, one shoe is missing and you need to leave in 5 minutes…a million things every day can get in the way of doing ritual. but ritual can be as simple as stirring your drink and if its not a drink that needs to be stirred, then swirl the lidded cup and be on your way.

ritual is not ritual because you have fancy things, ritual is ritual because you are intentional. so, I offer this small moment of intention on a busy day. you can do it in the kitchen, the living room, your office, the elevator or even your car (hopefully while stopped at red light and who knows, maybe the red light can help seal it into place).

with your beverage of choice in hand, I want you to take 3 deep breaths, recite your intention in your mind or out loud and either stir or swirl your beverage clockwise 3 times. that’s it. 3 represents Creation Manifestation, and is great for Speaking things into being, Aligning mind and heart, and is perfect for Co-creating with the universe.

“Three is the number of creation. Three breaths. One intention. A simple stir… and you’re in motion.”

boundless blessings,